Certified Pediatric Sleep Consultant & Holistic Sleep Coach
SERVICES AVAILABLE IN ENGLISH, SPANISH AND CATALAN
Baby sleep support for families everywhere who do not want to sleep train
Healthy, and long term improved sleep grows from safety, connection, and trust.
As a pediatric sleep consultant and baby sleep expert, I provide gentle, responsive baby and toddler sleep support for families looking for an alternative to traditional sleep training. I support children 0 to 5 years old with challenges like frequent night wakings, bedtime struggles, nap transitions, early rising, transitioning away from bedsharing or to a new sleep set up, gentle night weaning (min. 12+ months), and much more.
My approach is personalized and rooted in your child’s development, temperament, and your parenting values—helping your family find more rest without cry-it-out or one-size-fits-all methods.
Whether you're navigating baby or toddler sleep challenges, I'm here to provide gentle, personalized support that honors your family’s values—no matter where in the world you live.
Learn more about my responsive sleep approach and how I can help your family move toward more restful nights while staying connected.
What you can expect
✓ A fully personalized approach - No generic schedules or cookie-cutter plans. Tailored to your child's temperament, development, your family's lifestyle, and your parenting values.
✓ Compassionate, judgment-free support - A safe space where you'll feel heard, supported, and empowered—never judged.
✓ Responsive, attachment-focused support - You'll never be asked to ignore your instincts or withhold comfort. We work with your child, not against them.
✓ A whole-family approach — We'll look beyond bedtime to understand what's really influencing your child's sleep.
✓ Responsive, evidence-based guidance - Gentle recommendations grounded in child development, attachment science, and current research—never cry-it-out or sleep training in disguise.
✓ Sustainable progress - Gradual changes that build healthy sleep habits for the long term, not just a few good nights.
✓ A collaborative partnership with ongoing support - You're the expert on your child. I'll guide you with personalized coaching, regular check-ins, and adjustments as your child grows and life changes.
What you shouldn't expect
✓ A quick fix - Some families see changes quickly, while others make steady progress over several weeks.
✓ Sleep training in disguise - No extinction methods, controlled crying, or leaving your child to cry alone (not even for a second).
✓ A rigid plan — Real life includes illness, teething, travel, developmental leaps, and difficult nights. We'll adapt as your child and family change rather than expecting perfection.
"The process isn't instantaneous because it truly is about adapting evidence-based research to the specific needs of YOUR child, and creating a calm, regulated nervous system that is primed to sleep. But don't let that make you think that you won't see shifts. We felt early wins in the first week, and our daughter progressed from 5-7 wakeups a night to 2-3 within a handful of weeks. Bedtime and the remaining wakeups are so much shorter and better regulated -- they feel like a connecting experience vs a nightly struggle."
- Mom to a 9 month old baby
✓A magic solution that works without your involvement - Change comes from understanding your child and staying consistent. I'll guide you every step, but we're partners in this.
✓ Guaranteed results on a specific timeline - Sleep is developmental, and every child moves at their own pace.
✓ A rigid or one-size-fits-all schedule — We will work with your child's temperament, age, and specific sleep needs.
This baby sleep support is for you if you...
✔ Value responsive, attachment-based parenting and emotional connection.
✔ Want an alternative to sleep training methods like “cry it out” or controlled crying.
✔ Have a baby or young child who's struggling with sleep (0 to 5 years old). Whether you are navigating frequent night wakings, nap resistance, toddler bedtime resistance, or painful baby split nights.
✔ Feel tired, uncertain, or stretched thin — and are craving a calm, compassionate path forward.
✔ Appreciate guidance that’s personalized to your family — one that honors your child’s temperament, your parenting style, and the natural rhythm of your days.
✔ Understand that healthy sleep takes time and patience — it’s a process that unfolds with care, not a quick fix.
✔ Want to find more rest while strengthening your bond with your little one, never compromising it.
✔ Trust your instincts and want an approach that works with normal child development, not against it.
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