About
Newborn sleep comes with a lot of advice and very little explanation. This 2-hour on-demand workshop covers sleep from birth to 6 months, starting with the why: why babies cry, how their brains and sleep develop, and why connection matters so much at night. Then it gets practical. You'll go through safe sleep guidelines, bed-sharing and the Cuddle Curl, what's realistic to expect, and responsive strategies for the first 6 months. There's no sleep training. Newborn sleep comes with a lot of advice and very little explanation. This 2-hour on-demand workshop covers sleep from birth to 6 months, starting with the why: why babies cry, how their brains and sleep develop, and why connection matters so much at night. Then it gets practical. You'll go through safe sleep guidelines, bed-sharing and the Cuddle Curl, what's realistic to expect, and responsive strategies for the first 6 months. There's no sleep training.
You can also join this program via the mobile app. Go to the app
