Baby and child sleep training alternatives that supports better rest without traditional sleep training.
HOLISTIC SLEEP COACHING SERVICES
You don’t have to let your baby “cry it out” or “wait it out” to see change — there’s a middle way that honors connection, intuition, and your child’s needs.
Free 15-minute Sleep Assessment
If you’re feeling unsure where to start or just need to talk through your baby or child's sleep challenges, this free call is a gentle first step.
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We’ll connect, talk about what’s been happening, rule out any possible that could be affecting your child's sleep. You'll also get a feel for how my holistic, attachment-based sleep support can help your family get more rest — without traditional child or baby sleep training.
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This is a calm, judgment-free space to ask questions, gain clarity, and explore whether we’re the right fit. No pressure — just honest guidance and compassionate support for the next step on your journey to better sleep.
The Wholeness Pathway - CURRENTLY UNAVAILABLE
Deep Support & Meaningful Growth through 3 Transformative Months
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Over three months, you’ll receive compassionate, evidence-based support to help your family rest more deeply and move through each stage with ease. We’ll uncover the root of your child’s sleep challenges and create gentle, practical solutions that align with your parenting values while building your confidence in reading and responding to their cues. As you learn to trust your instincts, you’ll nurture calm, connection, and healthy sleep rhythms that last well beyond our time together.
What you'll receive:
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Comprehensive Sleep & Family Review – We’ll look beyond sleep itself—exploring routines, rhythms, nutrition, environment, temperament, and more—to uncover what’s truly impacting rest and how to gently support improvement.
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Pre-Session Insights Journal – Before we meet, you’ll complete a guided sleep diary that helps us identify patterns and tailor our time together on meaningful solutions, not guesswork.
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​90-Minute Strategy Session – A compassionate, in-depth conversation to understand your child’s sleep, strengthen your knowledge, and co-create a responsive plan that aligns with your values and your child’s natural rhythms.
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Your Personalized Sleep Blueprint– A detailed, step-by-step guide tailored to your family’s unique needs and pace, giving you clarity and confidence to move forward.
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​ Nurturing Resource & Reflection Tools – Curated materials and reflection prompts to help you understand the “why” behind sleep challenges and make meaningful, lasting change with clarity.
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3 Months of Continuous Support– Unlimited email access and six optional 40-minute follow-up video calls for ongoing guidance, gentle adjustments, and encouragement. Each call includes a summary with key insights and next steps.
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​Priority Care – Receive scheduling priority whenever new sleep challenges arise, so you’re never navigating them alone.
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​ Confidence Through Connection – Build trust in your instincts, strengthen your bond with your child, and cultivate lasting calm within your family.
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​BONUS: How to get back on track after illness or teething — a gentle guide on what to expect and how to find your way back to balance when routines are disrupted.
For families who want more than better sleep—who want calm, connection, and lasting confidence that supports their child’s wellbeing and their own.
$1250 - CURRENTLY UNAVAILABLE
The Peaceful Transitions
Nurturing Transformation & Restful Nights​ in 5 weeks
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​This five-week journey is for families ready to bring calm and consistency back to their nights. Together, we’ll gently guide your child’s sleep through transitions and challenges—creating peaceful rhythms that feel natural, responsive, and sustainable. You’ll gain practical tools, renewed confidence, and the reassurance that lasting change is possible without ever compromising connection.
What you'll receive:
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Comprehensive Sleep & Family Review – We will look beyond sleep itself. We’ll look at your routines, rhythms, nutrition, environment, your child's temperament, and much more, to uncover what’s truly impacting rest and how to gently support improvement.
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Pre-Session Insights Journal – Before we meet, you’ll complete a guided sleep diary that helps us identify patterns and tailor our time together on meaningful solutions, not guesswork.
-
​90-Minute Strategy Session – A compassionate, in-depth conversation to understand your child’s sleep, strengthen your knowledge, and co-create a responsive plan that aligns with your values and your child’s natural rhythms.
-
Your Personalized Sleep Blueprint– A detailed, step-by-step guide tailored to your family’s unique needs and pace, giving you clarity and confidence to move forward.
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​ Nurturing Resource & Reflection Tools – Curated materials and reflection prompts to help you understand the “why” behind sleep challenges and make meaningful, lasting change with clarity.
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5 Weeks of Compassionate Guidance– Unlimited emails access and four optional 30-minute video calls for ongoing guidance, gentle adjustments, and encouragement. Each call includes a summary with key insights and next steps.
For families who want to move beyond exhaustion and uncertainty—toward calm, confidence, and a rhythm of rest that supports their whole family.
$675
The Nurtured Beginnings
Peace, Reassurance & Connection in 1 Week
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You’ve read every blog, tried the tips, and still find yourself wondering what your little one truly needs. This one-week experience offers space to pause, understand, and gently reset without sacrificing your bond or your instincts.​ Together, we’ll uncover what’s really behind your child’s sleep challenges and create a gentle plan that aligns with your values—so you can move forward with calm confidence and deeper connection.
What you'll receive:
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Comprehensive Sleep & Family Review– We will look beyond sleep itself. We’ll look at your routines, rhythms, nutrition, environment, your child's temperament, and much more, to uncover what’s truly impacting rest and how to gently support improvement.
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Pre-Session Insights Journal – Before we meet, you’ll complete a guided sleep diary that helps us identify patterns and tailor our time together on meaningful solutions, not guesswork.
-
​90-Minute Strategy Session – A deep, heart-centered conversation where we design a customized, responsive plan that aligns with your values and your child’s natural rhythms.
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Continued Care & Encouragement for 7 Days– Unlimited email access and one 30-minute video follow-up call within the week for troubleshooting, encouragement, and clarity as you put the plan into practice.
For families who want to understand sleep with more clarity, respond with confidence, and nurture rest without sacrificing connection.
$349
The Gentle Reset
Compassionate support for when you just need a little clarity
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When most things are working—but something still feels off—this session offers the clarity and reassurance you need to get back on track. Whether it’s bedtime resistance creeping back in, a sudden change in sleep patterns, or simply wanting to know you’re on the right path, this is a calm space to pause, reflect, and find your rhythm again—with expert, heart-centered guidance by your side.
What you'll receive
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45-Minute Private Consultation – A supportive space to talk through one aspect of your child’s current sleep challenges, gain fresh perspective, and receive personalized, actionable guidance.
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Age-Appropriate Aligned Guidance – Receive practical suggestions rooted in evidence and attuned to your child’s age and stage.
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Brief Written Recap – A short follow-up email summarizing key points from our session for easy reference.
For parents who mostly feel confident, but need a compassionate space to gain clarity, feel supported, and reconnect with your confidence.
$95